This will help them subconsciously do the same when it comes to real matches. For a good place to start with pins, checkout these wrestling training videos!
While we could spend the whole article on this section alone, takedowns and pins are a great place to start with your wrestlers. After teaching them the basics, you can then have them focus on mastering a few pins. From single leg to double leg takedowns, to cradles, half-nelsons, and chicken wings, you can never go wrong with simply teaching the fundament wrestling moves and then focusing on mastering those.
Wrestling team building drills can not only be competitive, but they can also allow your wrestlers to really get to know each other and have some fun.
Which can be important in such a competitive and tough sport. Ending each practice with a fun team building exercise can be a great way to end a tough practice on a high note! King of the Mat — King of the Mat was hands down my favorite drill from back in my wrestling days.
I was always the smallest wrestler on my team so I had a ton of fun challenging myself to see how far I could go. You may need to have to referee the match. After a winner of the two is chosen, the winner then wrestles the next weight class up. Another added benefit is that it can help push and ignite the competitive nature of your wrestlers. You can either have them compete for bragging rights, or you can involve rewards such as getting to skip conditioning for the day.
All in all, while turning drills into a competition, be sure to try and keep it fun for your wrestlers. If you have an account, sign in now to post with your account. Note: Your post will require moderator approval before it will be visible. Paste as plain text instead. Only 75 emoji are allowed. Display as a link instead. Clear editor. Upload or insert images from URL. High School Wrestling Search In. Sign in to follow this Followers 0.
How to set up the new HS wrestling programs from scratch? Reply to this topic Start new topic. Recommended Posts. Buckeyebison Obviously, there needs to be verbal instruction, but it needs to come in between drills or while the drill is still moving.
A suggestion is to create practice schedules that do not have drills lasting longer than eight minutes except for scrimmages. By doing this, things are kept fresh and moving at a face past. It helps you to get through a lot in two hours and you are able to constantly provide feedback and instruction while moving. In coaching there are a lot of tough decisions to be made.
Another difficult issue is discipline. The fourth trait is for coaches to always be willing to suspend or remove disruptive players regardless of their ability. All players need to be held accountable at all times, regardless of their talent level.
In order to establish continuity within the program, coaches must coach all players. Sometimes, coaches will only criticize the marginal players and will hesitate to correct their best players in front of the team.
If the best player gets a detention or is late to a team function, he or she should have the same discipline as the last player off the bench would receive. If it does not occur, a team can quickly tune out or turn against a coach. Anyone who has been in the coaching business and has had success knows that change is inevitable. Many school wrestling coaches have solid wrestling knowledge.
Are there any successful wrestlers in your area? Ask them to join your staff or host clinics. Many wrestling alumni have know-how and experience to share. Current high school and college-level wrestlers often enjoy working with youth too. Consider an ad in the local paper or a job board to find prospective coaches. Advertising in a traditional newspaper or on Facebook could turn up a few community members that have wrestling experience. You can offer rewards—like coverage for meet fees and free club attire—to volunteers too.
This will help you attract the best coaching talent to inspire your wrestlers to grow. There are tons of good wrestling videos out there to help with motivation! Also be sure to share any good coaching resources you come across with your new coaches such as youth wrestling drills and workouts. There's a ton of great wrestling drills out there for kids to learn how to start wrestling!
The best coaching talent knows how to inspire your wrestlers to work hard and grow. Have you wondered about how to start a youth wrestling club to take on the other wrestling programs in your area? The sport has a strong grassroots following and many passionate devotees. Running and starting a wrestling club from scratch takes planning and hard work—but it can be very rewarding. Focus on finances, facilities, certifications, and coaches in the beginning.
After having your clubs infrastructure in place, you can start to focus on recruiting youth wrestlers to your club.
You can start small and grow over a few seasons.
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